Active Release Technique

Active Release Technique

ART is a patented soft tissue technique used to treat muscles, tendons, fascia, ligaments, and nerves. ART is an active treatment where the practitioner applies direct pressure to a specific structure while the patient moves the targeted area

What are the benefits of ART?

  • Relieve muscular tension
  • Release entrapped nerves
  • Decrease pain
  • Reduce friction between tissues
  • Improve range of motion
  • Promote flexibility