Active Release Technique

ART is a patented soft tissue technique used to treat muscles, tendons, fascia, ligaments, and nerves. ART is an active treatment where the practitioner applies direct pressure to a specific structure while the patient moves the targeted area

What are the benefits of ART?

• Relieve muscular tension
• Release entrapped nerves
• Decrease pain
• Reduce friction between tissues
• Improve range of motion
• Promote flexibility