Kinesiology tape is a flexible, medical grade tape that is designed to mimic the elasticity of skin to allow wearers to continue moving through full ranges of movements. Kinesiology tape works by gently lifting and creating micro space between the layers of tissue beneath the tape.
What are the benefits of kinesiology tape?
- Alleviate pain
- Improve lymphatic flow
- Promote blood flow
- Decrease bruising and swelling
- Enhance proprioception
- Protect skin from abrasion and blistering