Yoga/Centergy Classes

Yoga and Centergy small group sessions offer a unique opportunity to improve your health and fitness in a small group enviroment with plenty of instructor feedback. Don’t find yourself lost in a crowd, book a session with United Sport Solutions and experience the benefits of a small group enviroment.


I gained my certification in 2012 as a Group Fitness Instructor though “BTS” Body Training System. In addition to Group Fitness I hold a certification in Barre through Core Barre Method. As an instructor I am always looking for ways to promote mind, body, and spiritual wellness. Teaching over the past 6 years has brought me great joy and my goal is to share my passion with others.


A 60 minute class that offers Yoga, Pilates and Athletic movements to uplifting music. A great class to center your energy and reduce stress while gaining strength and improving flexibility. Classes Monday 8:30-9:30am and Wednesday 9:30-10:30am.

Deep Stretch

Jill will be offering a Deep Stretch class at United Sport Solutions at 12:00 pm on Wednesdays. This class will include deep stretching that will leave you feeling energized and refreshed! Class Wednesday 12:00-1:00pm.


Jill has been teaching Yoga and Pilates in the LKN area for over a decade and is passionate about helping her students reach their goals.